"Transform does not mean to fix or make go away...you slowly develop a new relationship with your difficulty, such that it is no longer a controlling factor in your life."
~ Phillip Moffitt
~ Phillip Moffitt
Office and Studio located in Berkeley, CA
Coaching also available via Skype and Phone
Coaching also available via Skype and Phone
Copyright @2011 Sarah Deragon
Holistic Life Coaching Packages - Available via Phone and in Person (yoga only available in person)
3 and 6 Month Packages Available
Holistic Yoga and Life Coaching Packages - Available via Phone and in Person (yoga only available in person)
3 and 6 Month Packages Available
Yoga Coaching Package
Private Yoga instruction is customized and tailored for your own physical and emotional needs, sessions include yoga instruction, yoga therapy and/or coaching around working with pain, headaches or managing symptoms. Sessions run about an hour to an hour and a half in length. Discounted packages are available to provide ongoing support for ongoing concerns or to facilitate healthier lifestyle changes.
One hour or One and a Half Hour Sessions Available.
3 and 6 Month Packages Available
- Two holistic coaching sessions per month for three months.
- Phone check-ins on the weeks between sessions for three months.
- Email access throughout the month for three months.
Holistic Yoga and Life Coaching Packages - Available via Phone and in Person (yoga only available in person)
3 and 6 Month Packages Available
- Two holistic coaching sessions per month for three months.
- Two private yoga session tailored your constitution and individual needs.
- Phone check-ins on the weeks between sessions for three months.
- Email access throughout the month for three months.
Yoga Coaching Package
- Four One or One and a Half Hour Bliss Yoga Session
- Coaching to support incorporation of yogic practices and lifestyle into your life.
- Email and phone access in between sessions to address issues, questions or concerns.
Private Yoga instruction is customized and tailored for your own physical and emotional needs, sessions include yoga instruction, yoga therapy and/or coaching around working with pain, headaches or managing symptoms. Sessions run about an hour to an hour and a half in length. Discounted packages are available to provide ongoing support for ongoing concerns or to facilitate healthier lifestyle changes.
One hour or One and a Half Hour Sessions Available.
