"Tension is who you think you should be. Relaxation is who you are." ~ Chinese Proverb
Upcoming Workshops
_Yoga for Healing Your Inner Critic
Saturday, February 18, 2012
11am - 3pm
East Bay Healing Collective
Berkeley, CA (Walking Distance from Ashby BART station)
$50 Suggested Donation
$25 Non-refundable Registration Deposit
Details TBA
Saturday, February 18, 2012
11am - 3pm
East Bay Healing Collective
Berkeley, CA (Walking Distance from Ashby BART station)
$50 Suggested Donation
$25 Non-refundable Registration Deposit
Details TBA
Bliss Yoga and Meditation Workshop
Saturday, March 17, 2012
10am - 1pm
East Bay Healing Collective
Berkeley, CA (Walking Distance from Ashby BART station)
$40 Suggested Donation
Details TBA
Saturday, March 17, 2012
10am - 1pm
East Bay Healing Collective
Berkeley, CA (Walking Distance from Ashby BART station)
$40 Suggested Donation
Details TBA
Lotus Coaching has offered the following workshops:
- Healing Your Inner Critic
- Yoga for Your Back
- Monthly Restorative Yoga and Meditation Workshops
- Yoga and Meditation for Stress Management, Anxiety and Trauma
Contact me if you would like me to come to your group, work or organization to lead workshops on stress management, yoga, and/or meditation.
